Living Lightly

Living Lightly

A journey through Chronic Fatigue Syndrome (M.E.)

A self-help guide and 'Eat, Pray, Love'-style autobiography exploring the path to recovery from Chronic Fatigue Syndrome.


CATEGORIZED IN

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

REVIEWS & ENDORSEMENTS

Jenny Light has got a 'light' on the problem of Chronic Fatigue Syndrome, as there are many mysterious explanations given to it. Having lived with this condition herself, through her experience, her fight and research, Jenny takes you on an inward journey to full health, though healthy living, exercises and therapies that can be used to overcome Chronic Fatigue Syndrome. ~ Jan de Vries, author of 42 nature-cure books

ABOUT THE AUTHOR
Jenny Light
Jenny Light Jenny Light is an inspirational speaker, Chronic Fatigue Syndrome coach, Spiritual Response Therapist, teacher of meditation and yoga, spiri...
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