Living Lightly

Living Lightly

A journey through Chronic Fatigue Syndrome (M.E.)

A self-help guide and 'Eat, Pray, Love'-style autobiography exploring the path to recovery from Chronic Fatigue Syndrome.


An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.


Jenny Light has got a 'light' on the problem of Chronic Fatigue Syndrome, as there are many mysterious explanations given to it. Having lived with this condition herself, through her experience, her fight and research, Jenny takes you on an inward journey to full health, though healthy living, exercises and therapies that can be used to overcome Chronic Fatigue Syndrome. ~ Jan de Vries, author of 42 nature-cure books

Jenny Light
Jenny Light Jenny Light is an inspirational speaker, Chronic Fatigue Syndrome coach, Spiritual Response Therapist, teacher of meditation and yoga, spiri...
Optimized Woman, The by Miranda Gray

Optimized Woman, The

Using your menstrual cycle to achieve success and fulfillment

Miranda Gray

Healing Our Hormones, Healing Our Lives by Linda Crockett

Healing Our Hormones, Healing Our Lives

Solutions to common hormonal conditions

Linda Crockett

Sounding the Mind of God by Lyz Cooper

Sounding the Mind of God

Therapeutic sound for self-healing and transformation

Lyz Cooper

Middle Age Beauty by Machel Shull

Middle Age Beauty

Soulful Secrets from a Former Face Model Living Botox Free in her Forties

Machel Shull

Jacket Technique, The by Hans de Waard

Jacket Technique, The

Being free from your excess baggage, you can take the first step towards effortless living

Hans de Waard

Cancer Survivorship Coping Tools - We'll get you through this by Barbara Tako

Cancer Survivorship Coping Tools - We'll get you through this

Tools for cancer's emotional pain from a melanoma and breast cancer survivor

Barbara Tako

Healing Sourcebook, The by David Vennells

Healing Sourcebook, The

Discover your own path to better health and inner peace

David Vennells

Guiding Philosophy for the Future of Healthcare, The by Nancy Gordon

Guiding Philosophy for the Future of Healthcare, The

It s Not What You Think(Actually It Is What You Think!)

Nancy Gordon

login here

  • BOOKS:

join our mailing list submit enquiry login here